My Favorite Herbal Recipes

Facial Scrub

1 Cup Oatmeal

1/4 Cup Clay

1/4 Cup ground almonds

1 tsp Goldenseal powder

1 tsp Slippery Elm powder

2 Tbsp Lavender flowers

2 Tbsp Chamomile flowers

Put all the ingredients in a food processors or blender and whirl a few times until its the consistency of cornmeal.   Store in an airtight container.  This is a wonderful daily facial scrub!  Just pour an amount into the palm of your hand and add warm water, mixing until its creamy.  Apply to your face and enjoy!

Tooth Powder and Paste

1/2 Cup clay-very fine and white, put it through a sieve several times

1 tsp sea salt

1 tsp baking soda

1 tsp myrrh powder- run through the sieve

Essential oils such as Anise, Peppermint or Spearmint

Mix clay, myrrh, salt and soda in a glass jar with a tight fitting lid.  Add a few drops of essential oil and shake well.  To use simply sprinkle on a wet toothbrush.  This is GREAT for gums and for whitening your teeth!!

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